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Raw Asparagus Salad with Walnut and Parmesan


  • Author: krmibk110
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy salad featuring tender crisp asparagus, walnuts, and Parmesan cheese, perfect for any meal.


Ingredients

Scale
  • 1 bunch fresh asparagus, woody ends trimmed
  • 1/3 cup walnuts, roughly chopped
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. After trimming the woody ends, slice the asparagus into thin strips or ribbons using a vegetable peeler or knife.
  2. Place the asparagus in a large bowl.
  3. Add the chopped walnuts and grated Parmesan cheese.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately or let it sit for a few minutes to blend the flavors.

Notes

Choose bright green asparagus for the best flavor. Toasting the walnuts can enhance their flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Asparagus Salad, Raw Salad, Walnut Salad, Healthy Side Dish