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Power Breakfast Bowl


  • Author: olivia
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Start your day with a nutritious and delicious Power Breakfast Bowl! This meal is packed with proteins, healthy fats, and fresh veggies.


Ingredients

Scale
  • 2 large eggs
  • 1/2 cup fresh spinach
  • 1/2 avocado, sliced
  • 56 cherry tomatoes, halved
  • 1 tsp olive oil or butter
  • Salt & black pepper to taste
  • Everything bagel seasoning or chili flakes (optional)

Instructions

  1. Heat olive oil or butter in a non-stick pan. Add eggs and scramble gently until fluffy.
  2. Just before the eggs finish cooking, add spinach and stir until wilted.
  3. Transfer eggs and spinach to a bowl and top with cherry tomatoes.
  4. Slice avocado and fan it over the bowl, sprinkling with optional seasoning.
  5. Season with salt and black pepper to taste and enjoy.

Notes

Use fresh ingredients for the best flavor. Experiment with different veggies for added nutrition.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 370mg

Keywords: breakfast, healthy, eggs, avocado, nutritious, easy recipes, meal prep