Description
A delightful dish combining fresh flavors and comforting textures, packed with nutrients and ready in under 30 minutes.
Ingredients
Scale
- 12 oz short pasta (penne, fusilli, or farfalle)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 4 cups fresh spinach
- 1 cup marinated artichoke hearts, chopped
- 1 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, sauté until translucent.
- Add the fresh spinach and cook until wilted.
- Stir in the chopped artichoke hearts and cooked pasta.
- Add crumbled feta cheese, salt, and pepper. Mix well and cook for another 2-3 minutes until heated through.
- Serve warm.
Notes
Garnish with extra crumbled feta or black pepper. Pairs well with green salad or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 30mg
Keywords: pasta, spinach, artichoke, feta, quick meal, vegetarian