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Mexican Quinoa Salad


  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and healthy dish full of flavor and texture, combining nutritious quinoa with fresh vegetables and a zesty dressing.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 avocado, sliced
  • 1/2 cup grilled corn kernels
  • 1/2 cup cherry tomatoes, halved
  • 12 jalapeño slices (optional)
  • 1/4 cup crumbled cotija cheese
  • 1/4 cup sliced black olives
  • 2 cups chopped romaine lettuce
  • 2 tbsp chopped cilantro
  • 1/4 cup olive oil
  • 2 tbsp lime juice
  • 1 tsp honey or agave
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa well and cook it according to the package directions. Once cooked, let it cool.
  2. Slice the avocado, jalapeños, and tomatoes. If needed, grill or sauté the corn until it’s cooked.
  3. In a bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt, and pepper until smooth.
  4. In a large bowl, add the chopped romaine lettuce, cooled quinoa, prepared vegetables, cotija cheese, and black olives.
  5. Drizzle the vinaigrette over the salad just before serving and toss everything gently to combine.

Notes

Store any leftover salad in an airtight container in the refrigerator for up to 1-2 days. Best enjoyed fresh.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: quinoa salad, healthy salad, Mexican cuisine, vegetarian dish, gluten-free