Description
Tasty and healthy zucchini cups topped with marinara, cheese, and fresh vegetables, perfect for a snack or light meal.
Ingredients
Scale
- 3 medium zucchinis, sliced into 1⁄2-inch rounds
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/4 cup olives, sliced
- 1/4 cup bell peppers, diced
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, Italian seasoning, garlic powder, salt, and pepper.
- Brush the zucchini rounds with the olive oil mixture.
- Place the zucchini rounds on a baking sheet lined with parchment paper.
- Top each zucchini round with a spoonful of marinara sauce, followed by shredded mozzarella, olives, and bell peppers.
- Bake for about 15-20 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let cool slightly before serving.
Notes
Store leftovers in an airtight container in the refrigerator for 2-3 days. Reheat in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Keywords: zucchini pizza, healthy snack, Mediterranean recipe, vegetarian appetizer, low-calorie pizza