Description
A delightful dish highlighting fresh zucchini and Mediterranean ingredients, perfect as a side or light main course.
Ingredients
Scale
- 2 medium zucchinis, sliced into thin rounds
- 1 medium red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted and sliced
- Feta cheese, crumbled
- Olive oil
- Salt
- Pepper
- Fresh herbs (such as oregano or basil)
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, layer the sliced zucchinis, red onion, cherry tomatoes, and kalamata olives.
- Drizzle with olive oil and season with salt, pepper, and herbs.
- Top with crumbled feta cheese.
- Bake for 25-30 minutes, or until vegetables are tender and feta is slightly golden.
- Serve warm.
Notes
Feel free to add other vegetables like bell peppers or spinach for extra color and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg
Keywords: zucchini, Mediterranean, healthy, bake, vegetarian