Description
A delicious and healthy dish that combines the rich flavor of salmon with Mediterranean spices.
Ingredients
Scale
- 2 lb salmon fillets
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/4 teaspoon red chili flakes
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together the smoked paprika, oregano, parsley, and red chili flakes.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Rub the spice mixture evenly over the salmon.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Serve hot with a side of vegetables or a salad.
Notes
For extra flavor, marinate the salmon in the spice mixture for an hour before baking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 80mg
Keywords: salmon, Mediterranean, healthy dinner, omega-3, easy recipe