Description
A vibrant and healthy dish packed with nutritious vegetables and rich flavors, perfect for a quick meal any time of the day.
Ingredients
Scale
- 1 salmon fillet (~150–180 g)
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1 cup green beans
- 1/2 cup cherry tomatoes
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese (optional)
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix the olive oil, paprika, garlic powder, salt, and pepper.
- Place the salmon fillet on a baking sheet and brush with the olive oil mixture.
- Arrange the green beans and cherry tomatoes around the salmon on the baking sheet.
- Roast in the oven for 12-15 minutes until the salmon is cooked through and flakes easily with a fork.
- Meanwhile, prepare the cucumber and red onion in a bowl.
- Once cooked, assemble the power bowl with the roasted salmon and veggies on a bed of cucumber and onions.
- Top with feta cheese if desired and serve with lemon wedges.
Notes
Make sure to not overcook the salmon; it should be flaky yet moist. Feel free to add more garlic powder if you love garlic.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: salmon, Mediterranean, healthy bowl, quick meal, roasted vegetables