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Mediterranean Roasted Carrot Salad with Feta


  • Author: krmibk110
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful salad featuring sweet roasted carrots, creamy feta cheese, and fresh herbs, perfect as a side dish or light meal.


Ingredients

Scale
  • 56 medium carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 1 tsp honey
  • 1/2 tsp ground cumin
  • Feta cheese (to taste)
  • Fresh parsley (for garnish)
  • Salt and pepper (to taste)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the carrot sticks with olive oil, honey, ground cumin, salt, and pepper in a bowl.
  3. Spread the carrots on a baking sheet in a single layer.
  4. Roast for 20-25 minutes or until tender and slightly caramelized.
  5. Remove the carrots from the oven and let them cool slightly.
  6. Serve the roasted carrots topped with crumbled feta cheese and garnish with fresh parsley.

Notes

Cut carrots into similar sizes for even roasting. Consider adding other vegetables or experimenting with different herbs for variety.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: salad, roasted carrots, feta, Mediterranean, healthy recipes