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Mediterranean Rice Bowl


  • Author: krmibk110
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A bright and flavorful dish featuring cooked rice combined with fresh ingredients, perfect for a healthy and satisfying meal.


Ingredients

Scale
  • 2 cups cooked basmati or jasmine rice
  • 1 tbsp olive oil
  • Juice & zest of 1/2 lemon
  • Salt & pepper, to taste

Instructions

  1. In a large bowl, combine the cooked rice with olive oil, lemon juice, and zest.
  2. Season with salt and pepper to taste.
  3. Serve warm or chilled, optionally topped with your choice of vegetables or proteins.

Notes

For extra flavor, add herbs like parsley or basil and experiment with various vegetables and proteins.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Mediterranean, Rice Bowl, Healthy, Vegan, Quick Meal, Meal Prep