Description
A delightful spread filled with vibrant flavors and textures, perfect for gatherings, featuring dips like hummus, baba ghanoush, and tzatziki.
Ingredients
- Hummus (classic or flavored like roasted red pepper, beetroot, or garlic)
- Baba Ghanoush (smoky eggplant dip)
- Tzatziki (Greek yogurt, cucumber, garlic, dill)
- Pita bread
- Fresh vegetables (like carrots, cucumber, and bell peppers)
- Olives
Instructions
- Prepare the Hummus by blending chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
- For Baba Ghanoush, roast eggplants until charred, scoop out the flesh, and blend with tahini, lemon juice, garlic, and olive oil.
- Mix yogurt, grated cucumber, minced garlic, and dill to make Tzatziki.
- Serve all dips with pita bread, fresh vegetables, and olives on a large platter.
Notes
For extra flavor, try adding spices like cumin or paprika to the hummus. Roast eggplants over an open flame for a smoky flavor in the baba ghanoush. Use fresh herbs like parsley or mint to garnish the dips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
Keywords: mezze, grazing platter, Mediterranean, appetizer, dips, healthy