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Mediterranean Spicy Mango Chili Shrimp Orzo Bowl


  • Author: krmibk110
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant and nutritious meal combining tender shrimp with juicy mango, spicy chili, and fluffy orzo pasta, perfect for weeknight dinners.


Ingredients

Scale
  • 1 1/2 cups orzo pasta
  • 3 cups chicken or vegetable broth (or water)
  • 1 lb shrimp, peeled and deveined
  • 1 ripe mango, diced
  • 1 red chili pepper, diced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Cook the orzo pasta in chicken or vegetable broth according to package instructions. Drain and set aside.
  2. In a skillet, heat olive oil over medium heat. Add shrimp and season with paprika, salt, and pepper. Cook until shrimp turn pink, about 3-4 minutes.
  3. Add diced mango and chili pepper to the skillet, and cook for an additional 2 minutes until heated through.
  4. Combine the cooked orzo with the shrimp mixture.
  5. Serve hot, garnished with fresh cilantro.

Notes

Adjust the amount of chili pepper based on your spice preference. You can add vegetables like bell peppers or zucchini for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 180mg

Keywords: shrimp, orzo, mango, Mediterranean, quick meal, spicy, healthy