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Mediterranean Honey Roasted Butternut Squash


  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish combining sweet and savory flavors, featuring butternut squash, Brussels sprouts, and feta cheese, drizzled with honey.


Ingredients

Scale
  • 2 cups butternut squash, peeled and cubed
  • 1 1โ„2 cups Brussels sprouts, trimmed and halved
  • 1 cup beet, roasted and chopped
  • 1 cup carrot, chopped
  • 1/2 cup dried cranberries
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the oven to 400ยฐF (200ยฐC).
  2. In a large bowl, combine the butternut squash, Brussels sprouts, beet, and carrot.
  3. Drizzle with olive oil and honey, then season with salt and pepper. Toss to coat well.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through.
  6. Remove from the oven and let cool slightly.
  7. Transfer to a serving dish, then sprinkle with dried cranberries and crumbled feta cheese.
  8. Garnish with fresh herbs if desired, and serve warm.

Notes

Ensure vegetables are cut evenly for even cooking. Consider using a mix of seasonal vegetables. For spice, add red pepper flakes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: butternut squash, roasted vegetables, Mediterranean recipes, vegetarian side dish