Description
A delicious and nutritious bake packed with colorful vegetables and protein-rich cottage cheese, perfect for any meal.
Ingredients
Scale
- 1 cup diced zucchini
- 1 cup diced red bell pepper
- 1 cup diced yellow bell pepper
- 1 cup halved cherry tomatoes
- 2 cups cottage cheese
- 1 cup shredded mozzarella cheese
- 2 eggs
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, eggs, mozzarella cheese, oregano, salt, and pepper.
- In a baking dish, layer the diced zucchini, red bell pepper, yellow bell pepper, and cherry tomatoes.
- Pour the cottage cheese mixture over the vegetables, spreading it evenly.
- Bake for 30-35 minutes or until the top is golden and the veggies are tender.
- Let it cool slightly before serving.
Notes
Feel free to add other vegetables or substitute mozzarella with feta for a tangy flavor.
- Prep Time: 15
- Cook Time: 35
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: vegetable bake, cottage cheese, Mediterranean recipe, protein-rich, vegetarian meal