Description
A delicious and healthy bowl featuring grilled salmon, fresh vegetables, and grains, perfect for lunch or dinner.
Ingredients
Scale
- 2 salmon fillets (4–6 oz each), skin on or off
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- 1 teaspoon paprika
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together olive oil, minced garlic, lemon juice, and paprika.
- Rub the mixture over the salmon fillets.
- Grill the salmon skin-side down for 4-5 minutes, then flip and grill for another 3-4 minutes or until cooked through.
- Remove from grill and serve in a bowl with your choice of vegetables and grains.
Notes
Can substitute salmon with chicken or tofu. Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 1g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 60mg
Keywords: salmon, grilled salmon, Mediterranean bowl, healthy recipe, meal prep
