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Mediterranean Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli


  • Author: olivia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A delicious and healthy meal featuring salmon infused with garlic and butter, paired with roasted vegetables.


Ingredients

Scale
  • 1 salmon fillet
  • 1 tbsp butter
  • 1 garlic clove, smashed
  • 1/2 tsp paprika
  • Potatoes (for roasting)
  • Carrots (for glazing)
  • Broccoli (for steaming)
  • Olive oil
  • Salt
  • Pepper
  • Herbs (like parsley or dill, optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Melt the butter in a pan. Add the smashed garlic and paprika, cooking until fragrant.
  3. Place the salmon fillet in the pan to coat it with the garlic butter. Season with salt and pepper.
  4. On a baking sheet, place diced potatoes, carrots, and broccoli. Drizzle with olive oil, salt, and pepper. Toss to combine.
  5. Roast the vegetables for about 20-25 minutes or until tender.
  6. Bake the salmon in the oven for about 12-15 minutes, or until cooked through.
  7. Serve the salmon with the roasted vegetables and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat carefully to keep the salmon moist.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 55mg

Keywords: salmon, garlic butter, roasted vegetables, healthy dinner, Mediterranean recipe