Description
A fresh and healthy twist on classic egg salad served in crisp lettuce wraps, perfect for lunch or a light dinner.
Ingredients
Scale
- 6 large eggs, hard-boiled and chopped
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- Salt to taste
- Black pepper to taste
- Lettuce leaves for wrapping
Instructions
- In a mixing bowl, combine the chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper.
- Mix gently until all ingredients are well combined.
- Spoon the egg salad mixture onto individual lettuce leaves.
- Wrap the lettuce around the filling and serve immediately.
Notes
Use fresh ingredients for the best flavor. You can add chopped vegetables like cucumbers or bell peppers for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg
Keywords: egg salad, lettuce wraps, Mediterranean, low-carb, gluten-free