Description
A refreshing and healthy twist on the classic egg salad using lettuce leaves as wraps, perfect for lunch or snacks.
Ingredients
Scale
- 6 large eggs, hard-boiled and chopped
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- Salt to taste
- Black pepper to taste
- Lettuce leaves for wrapping
Instructions
- In a bowl, combine the chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mix well until fully combined.
- Take a lettuce leaf and spoon the egg salad mixture onto the center.
- Fold the lettuce over the filling to create a wrap.
- Serve immediately and enjoy!
Notes
For extra flavor, consider adding diced tomatoes, olives, or feta cheese. Assemble wraps just before serving for the best taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg
Keywords: egg salad, lettuce wraps, Mediterranean, healthy snack, low-carb lunch
