Description
A tasty and healthy snack made with wholesome ingredients, perfect for those watching their carbohydrate intake.
Ingredients
Scale
- 1 cup shredded zucchini
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/4 cup low-carb homemade breadcrumbs
- 1 clove garlic, minced
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the shredded zucchini, egg, Parmesan cheese, breadcrumbs, minced garlic, basil, and oregano.
- Mix until well combined.
- Scoop the mixture and form small bite-sized balls or patties.
- Place them on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes, or until golden brown and crispy.
- Let cool slightly before serving.
Notes
Squeeze out excess moisture from the zucchini for firmer bites. Can add chopped spinach or sun-dried tomatoes for variations.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
Keywords: zucchini bites, diabetic-friendly, low-carb snacks, Mediterranean snacks, healthy appetizers