Description
A delicious twist on the classic chicken Parmesan, featuring Mediterranean flavors with crispy chicken, tangy cheese, and herbs.
Ingredients
Scale
- 2 large boneless skinless chicken breasts, halved horizontally
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko or seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp dried oregano
Instructions
- Preheat your oven to 400°F (200°C).
- Dredge the chicken cutlets in flour, shaking off any excess.
- Dip each cutlet in beaten eggs, coating it well.
- Coat the chicken with a mixture of breadcrumbs, Parmesan cheese, and dried oregano.
- Place the coated chicken cutlets on a baking sheet.
- Bake for about 20-25 minutes or until cooked through and golden brown.
- Serve hot and enjoy!
Notes
Serve with a side of pasta, salad, or steamed vegetables. A squeeze of lemon or marinara sauce on top adds freshness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 140mg
Keywords: chicken parmesan, Mediterranean chicken, baked chicken