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Mediterranean Blueberry Cucumber and Peach Feta Salad


  • Author: krmibk110
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

A light and refreshing salad combining sweet peaches, juicy blueberries, crisp cucumber, and creamy feta cheese.


Ingredients

Scale
  • 2 ripe peaches, sliced or diced
  • 1 cup fresh blueberries
  • 1 cup cucumber, diced (Persian or English cucumber preferred)
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons red onion, thinly sliced

Instructions

  1. In a large bowl, combine the sliced peaches, blueberries, diced cucumber, crumbled feta, and red onion.
  2. Gently toss the ingredients together to mix.
  3. Serve immediately as a refreshing salad or chill in the refrigerator for 30 minutes before serving.

Notes

For added crunch, consider including nuts like walnuts or almonds. You can substitute feta with goat cheese if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 14g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: salad, Mediterranean, blueberry, peach, feta, fresh, healthy