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Low-Carb Chicken Sandwich


  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low-Carb

Description

A delicious and healthy sandwich option, packed with flavor and low in carbs.


Ingredients

Scale
  • 1 large boneless, skinless chicken breast (about 6 oz)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Coat the chicken breast with the mixture.
  4. Grill or bake the chicken for 25-30 minutes or until fully cooked.
  5. Serve on low-carb bread or a lettuce wrap.

Notes

Marinate the chicken for a few hours for more flavor. Use fresh herbs for added taste.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: low-carb, chicken, sandwich, healthy, quick meal