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Lemon Herb Mediterranean Chicken Salad


  • Author: krmibk110
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A healthy and refreshing salad packed with juicy chicken, crunchy vegetables, and a tangy dressing, perfect for warm days.


Ingredients

Scale
  • 2 tablespoons olive oil
  • Juice of 1 lemon (1/4 cup fresh squeezed lemon juice)
  • 2 tablespoons water
  • Cooked and sliced chicken breasts
  • Cherry tomatoes (halved)
  • Cucumber (diced)
  • Red onion (sliced)
  • Kalamata olives
  • Feta cheese (crumbled)
  • Fresh herbs (parsley or basil)

Instructions

  1. In a bowl, whisk together the olive oil, lemon juice, and water to create the marinade/dressing.
  2. In a large salad bowl, combine the cooked chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. Drizzle the marinade over the salad and toss to combine.
  4. Garnish with fresh herbs and serve chilled.

Notes

Best served chilled. Pairs well with crusty bread or as a stand-alone meal.

  • Prep Time: 15
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: chicken salad, Mediterranean salad, healthy salad, light meal, summer recipe