Description
A fresh and vibrant salad with tender chicken, colorful veggies, and a zesty lemon dressing, perfect for a healthy meal.
Ingredients
Scale
- 2 tablespoons olive oil
- Juice of 1 lemon (1/4 cup fresh squeezed lemon juice)
- 2 tablespoons water
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups cooked chicken, shredded
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
Instructions
- In a small bowl, whisk together olive oil, lemon juice, water, oregano, garlic powder, salt, and pepper to make the marinade.
- In a large mixing bowl, combine the cooked chicken, mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
- Pour the marinade over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Notes
For optimal freshness, add the dressing just before serving. Store leftovers in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salad, chicken, Mediterranean, healthy, quick meal