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Keto Stuffed Peppers Skillet


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A quick and delicious keto meal packed with flavor, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb (450g) ground beef (or turkey)
  • 3 bell peppers (red, green, or yellow), chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups riced cauliflower (fresh or frozen)

Instructions

  1. In a skillet over medium heat, cook the ground beef (or turkey) until browned. Drain excess fat.
  2. Add the diced onion and minced garlic to the skillet, and sauté until the onion is translucent.
  3. Stir in the chopped bell peppers and cook until softened.
  4. Mix in the riced cauliflower and cook for an additional 5 minutes, stirring occasionally.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with your favorite toppings if desired.

Notes

Feel free to experiment with different types of meat or add spices to suit your taste. For extra nutrition, consider adding other vegetables like zucchini or spinach.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: keto stuffed peppers, quick meal, healthy recipe, low carb