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Keto Panna Cotta


  • Author: krmibk110
  • Total Time: 240 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A deliciously creamy dessert that fits perfectly into a low-carb lifestyle, this Keto Panna Cotta is easy to make and wonderfully satisfying.


Ingredients

Scale
  • 1 tablespoon gelatin
  • 2 tablespoons cold water
  • 2 cups heavy cream
  • 1 cup milk of choice (e.g., unsweetened coconut milk)
  • 1/3 cup allulose (or preferred keto sweetener)
  • 2 teaspoons vanilla extract

Instructions

  1. Lightly grease eight 1/2-cup or four 1-cup ramekins and set aside.
  2. In a small bowl, whisk together the gelatin and cold water and let it sit to thicken.
  3. In a saucepan, combine the heavy cream, milk, allulose, and vanilla extract. Heat over medium, stirring until boiling.
  4. Reduce heat to very low and simmer for a few minutes.
  5. Remove from heat and whisk in the thickened gelatin mixture until fully combined and smooth.
  6. Pour the mixture into the ramekins and let cool to room temperature; refrigerate for at least 4 hours or overnight until firm.
  7. To serve, run a slightly wet knife around the edges of the ramekins and turn upside down onto a plate. Enjoy, garnished with fresh berries or sugar-free syrup.

Notes

This panna cotta can be made in advance and stored in the refrigerator for up to 5 days. Keep it covered for freshness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 85mg

Keywords: Keto dessert, panna cotta, low-carb dessert, Italian dessert, creamy dessert