Description
Delicious peanut butter energy balls packed with protein and healthy fats, perfect for fueling your workouts.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup ground flaxseed (optional)
- A pinch of salt
Instructions
- In a large mixing bowl, combine the rolled oats, peanut butter, and honey (or maple syrup).
- Mix well until you get a sticky dough. If you want, add in the chocolate chips and ground flaxseed.
- Use your hands to form small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for about 30 minutes to firm up.
- Enjoy your peanut butter energy balls as a snack before or after your workout!
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: peanut butter, energy balls, fitness snacks, protein snacks, no-cook recipes