Description
Delicious and healthy homemade date caramels made from Medjool dates, almond butter, and vanilla extract. A perfect treat for satisfying your sweet tooth.
Ingredients
Scale
- 1 cup Medjool dates
- 1/2 cup almond butter
- 1 tsp vanilla extract
Instructions
- Remove the pits from the Medjool dates and place them in a food processor.
- Add almond butter and vanilla extract.
- Process the mixture until smooth and creamy.
- If the mixture is too sticky, add a bit more almond butter.
- Scoop out small portions and roll them into bite-sized balls.
- Chill in the refrigerator for about 30 minutes to firm up.
- Enjoy your delicious homemade date caramels!
Notes
Make sure to use soft Medjool dates for the best texture. You can also drizzle melted dark chocolate over the caramels for an extra twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 caramel
- Calories: 100
- Sugar: 16g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: date caramels, healthy treats, vegan candy, no cook snacks, Medjool dates