Description
A hearty meal featuring tender chicken breasts coated in a sweet and tangy honey BBQ sauce, served with creamy garlic parmesan potatoes.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup honey
- 1/2 cup BBQ sauce
- 3 cloves garlic, minced
- 1/2 cup parmesan cheese, grated
- 2 cups potatoes, peeled and chopped
- 1/4 cup cream
- Salt, to taste
- Pepper, to taste
- 2 tbsp olive oil
- 1 tsp Italian herbs
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix honey and BBQ sauce. Coat the chicken breasts in this mixture and place them on a baking sheet.
- Bake the chicken for 25-30 minutes or until it is cooked through.
- Meanwhile, peel and chop the potatoes. Boil them until they are tender.
- In a separate saucepan, melt some butter. Add garlic and cream, stirring everything together.
- Mix in the parmesan cheese until it is melted, then toss the drained potatoes in the creamy sauce.
- Season the potatoes with salt, pepper, and Italian herbs to taste.
- Serve the chicken alongside the creamy parmesan potatoes.
Notes
Use fresh garlic for the best flavor in your creamy sauce. Feel free to add extra herbs or spices to the chicken marinade for added flavor. Make sure not to overcook the chicken to keep it juicy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 75mg
Keywords: chicken, BBQ, potatoes, creamy, high protein, dinner