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Healthy One Pan Spinach and Mushroom Gnocchi


  • Author: krmibk110
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy meal featuring soft potato gnocchi with fresh spinach and earthy mushrooms, all cooked in one pan for easy cleanup.


Ingredients

Scale
  • 1 lb (450 g) potato gnocchi
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 10 oz (280 g) mushrooms, sliced
  • 5 oz (140 g) fresh spinach
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  3. Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms are soft and browned, about 5-7 minutes.
  4. Add the gnocchi to the skillet and cook according to package directions until they are tender.
  5. Toss in the spinach and cook until wilted, about 2 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, topped with Parmesan cheese if desired.

Notes

Make sure to use fresh spinach for the best flavor. Consider adding other vegetables for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: gnocchi, spinach, mushrooms, quick meal, healthy recipe