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Healthy Chocolate Peanut Butter Smoothie


  • Author: olivia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian, Vegan

Description

A quick and delicious smoothie blending rich chocolate flavor with creamy peanut butter, perfect for breakfast or a healthy snack.


Ingredients

Scale
  • 1 banana
  • 1 cup almond milk (or any milk of choice)
  • 2 tablespoons peanut butter
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes

Instructions

  1. In a blender, combine the banana, almond milk, peanut butter, cocoa powder, and honey or maple syrup.
  2. Add a handful of ice cubes.
  3. Blend until smooth and creamy.
  4. Pour into a glass and enjoy!

Notes

For a creamier texture, freeze your banana beforehand. You can adjust the sweetness by adding more or less honey or maple syrup. Try adding a scoop of protein powder for an extra energy boost.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: smoothie, chocolate, peanut butter, healthy, vegan