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Hawaiian Chicken Sheet Pan


  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

A delightful one-pan meal featuring juicy chicken, sweet pineapple, and savory teriyaki sauce, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1/2 cup pineapple chunks, drained
  • 1/4 cup teriyaki sauce
  • 1/4 cup honey
  • 1/4 cup soy sauce

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chicken, pineapple chunks, teriyaki sauce, honey, and soy sauce.
  3. Place the mixture on a sheet pan, spreading it out evenly.
  4. Bake for 25-30 minutes or until the chicken is cooked through and golden.
  5. Serve warm.

Notes

Slice the chicken thinly for even cooking and make sure to drain the pineapple well to prevent excess moisture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Hawaiian chicken, sheet pan meal, easy dinner, teriyaki chicken