Description
A delicious and filling meal featuring sweet potatoes, ground beef, and creamy cottage cheese, perfect for busy weeknights or healthy lunches.
Ingredients
Scale
- 1 large sweet potato, peeled and cubed
- 1/2 lb ground beef
- 1 tsp olive oil
- 1/2 cup cottage cheese
- 1 avocado
- Balsamic glaze
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the cubed sweet potato with olive oil, salt, and pepper. Spread it on a baking sheet and roast for about 25-30 minutes or until tender.
- In a skillet, cook the ground beef over medium heat until browned. Season with salt and pepper.
- In a bowl, layer the roasted sweet potatoes, cooked ground beef, cottage cheese, and sliced avocado.
- Drizzle with balsamic glaze before serving. Enjoy your hearty bowl!
Notes
For extra flavor, add garlic powder or paprika to the ground beef. This bowl is customizable with various toppings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg
Keywords: beef bowl, sweet potato, healthy dinner, meal prep, gluten-free