Description
A colorful and healthy meal featuring juicy grilled chicken, crispy sweet potato fries, and creamy avocado salsa.
Ingredients
Scale
- 500g chicken breast tenders
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Juice of 1 lemon
- 2 sweet potatoes
- 1 avocado
- 1/4 cup diced red onion
- 1/4 cup cilantro
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine olive oil, garlic powder, oregano, smoked paprika, lemon juice, salt, and pepper.
- Marinate the chicken tenders in the mixture for at least 30 minutes.
- While the chicken marinates, slice the sweet potatoes into fries, toss with olive oil and salt, and bake at 425°F (220°C) for 25-30 minutes or until crispy.
- Grill the chicken for 6-7 minutes on each side or until cooked through.
- For the avocado salsa, mix diced avocado, red onion, cilantro, lime juice, salt, and pepper in a bowl.
- Serve the grilled chicken on a bed of sweet potato fries and top with avocado salsa.
Notes
Marinate chicken overnight for enhanced flavor. Cut sweet potato fries evenly for uniform cooking.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Sweet Potatoes, Healthy Bowl, Avocado Salsa, Gluten-Free