Description
A fresh and healthy salad combining grilled chicken, zucchini, and salad greens topped with a tangy balsamic dressing.
Ingredients
Scale
- 1 1/2 lbs boneless, skinless chicken breasts (or thighs)
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt & black pepper to taste
- 1 zucchini, sliced lengthwise
- Mixed salad greens
- Balsamic vinegar
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine the chicken, olive oil, garlic, oregano, salt, and pepper.
- Grill the chicken for about 6-7 minutes on each side or until cooked through.
- While the chicken is grilling, place the zucchini on the grill and cook until tender.
- Once cooked, slice the chicken and zucchini into bite-sized pieces.
- In a large bowl, mix the grilled chicken, zucchini, and salad greens together.
- Drizzle with balsamic vinegar before serving.
Notes
Marinate the chicken for a few hours for extra flavor. Feel free to use other vegetables like bell peppers or asparagus.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: grilled chicken salad, balsamic vinegar, healthy meal, gluten-free salad, summer salad