Description
A healthy and delightful meal combining grilled chicken, sweet potatoes, and broccoli on a colorful plate.
Ingredients
Scale
- 1 chicken breast, chopped and grilled
- 1 cup sweet potatoes, peeled and cubed
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt & pepper to taste
Instructions
- Toss sweet potato cubes in olive oil, paprika, salt, and pepper. Roast at 400°F (200°C) for 25–30 minutes until they are golden and tender.
- Steam the broccoli for 3–4 minutes until it is bright green and slightly crisp, or roast it with olive oil and garlic.
- Season the chicken with garlic powder, paprika, salt, and pepper. Grill or sear it until fully cooked.
- Arrange the grilled chicken, roasted sweet potatoes, and broccoli on a plate.
- Optionally, drizzle with olive oil or a squeeze of lemon juice before serving.
Notes
For extra flavor, marinate the chicken in the spices for a few hours before cooking. You can add more veggies like bell peppers or carrots for variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled chicken, roasted veggies, healthy meal