Description
A delicious and healthy power bowl packed with grilled chicken, colorful veggies, and creamy tzatziki sauce, perfect for lunch or dinner.
Ingredients
Scale
- 1 boneless, skinless chicken breast (grilled & sliced)
- 1 cup broccoli florets (lightly steamed or roasted)
- 1 cup cherry tomatoes (halved)
- 1/4 cup red onion (diced)
- 1/4 cup crumbled feta cheese
- 1 cup sweet potato fries (baked or air-fried)
- 1/2 cup cucumber slices
- 1/2 cup creamy tzatziki sauce
- 1 tsp olive oil
- Salt, pepper, and paprika to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breast with olive oil, salt, pepper, and paprika. Grill until juicy with golden char lines.
- Steam broccoli until bright green or roast it with olive oil.
- Slice sweet potatoes into fries, toss in oil, and bake until crispy.
- Arrange grilled chicken, broccoli, cherry tomatoes, red onion, cucumbers, and fries in a bowl. Top with crumbled feta.
- Add a dollop of tzatziki in the center, dust with paprika and chopped parsley.
Notes
Use fresh ingredients for the best flavor and nutrition. For extra crunch, consider roasting the broccoli instead of steaming it. You can make the sweet potato fries in advance and reheat them for a crisp texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled chicken, power bowl, tzatziki, sweet potato fries, healthy meal