Description
A fresh and healthy bowl featuring grilled chicken, vibrant vegetables, and tangy feta cheese.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon oregano
- Salt and pepper to taste
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, sliced
- Lemon wedges for serving
Instructions
- Preheat the grill to medium-high heat.
- Rub the chicken breasts with olive oil, oregano, salt, and pepper.
- Grill the chicken for 6-7 minutes per side or until fully cooked.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing.
- In a bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and kalamata olives.
- Top the salad with sliced grilled chicken.
- Serve with lemon wedges.
Notes
For best flavor, serve immediately after preparation. You can add extra olive oil or a light vinaigrette if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: grilled chicken, Mediterranean bowl, healthy recipe, gluten-free, quick meal