Grilled Chicken Caprese Power Bowl

Grilled Chicken Caprese Power Bowl


The Grilled Chicken Caprese Power Bowl is a delicious and healthy meal that combines fresh ingredients and vibrant flavors. This bowl is perfect for lunch, dinner, or meal prep, making it a versatile option for any day of the week. With grilled chicken, fresh vegetables, and a hint of cheese, it is both satisfying and nutritious.

Why Make This Recipe

This recipe is not only easy to prepare, but it also packs a punch in terms of flavor and health benefits. The combination of protein from the chicken, vitamins from the vegetables, and healthy fats from the olive oil makes this bowl a well-rounded meal. Plus, it’s perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste!

How to Make Grilled Chicken Caprese Power Bowl

Ingredients:

  • 1 grilled chicken breast, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 ball fresh mozzarella, torn into chunks
  • 1/2 cucumber, sliced
  • 1/2 cup baby arugula or spinach
  • 1 tbsp olive oil
  • 1 tsp balsamic glaze (optional for topping)
  • Salt & pepper to taste

Directions:

  1. Season the chicken breast with olive oil, salt, and pepper. Grill it until golden and juicy, then slice it up.
  2. Layer your bowl with fresh arugula or spinach.
  3. Cut the cucumbers into rounds and halve the tomatoes.
  4. Tear the mozzarella into chunks and place them over the tomatoes.
  5. Place the grilled chicken slices over the greens, add in the veggies, drizzle with olive oil or balsamic glaze, and season to taste.

How to Serve Grilled Chicken Caprese Power Bowl

Serve the Grilled Chicken Caprese Power Bowl immediately for the best taste. You can enjoy it warm or cold, depending on your preference. It makes a great meal on its own, but you can also pair it with crusty bread or a light soup for a fuller meal.

How to Store Grilled Chicken Caprese Power Bowl

If you have leftovers, store them in an airtight container in the refrigerator. The dish will stay fresh for up to three days. However, it is best to keep some ingredients separate, like the dressing and mozzarella, until you are ready to eat to maintain freshness.

Tips to Make Grilled Chicken Caprese Power Bowl

  • Use a grill pan if you don’t have an outdoor grill; it works just as well for cooking the chicken.
  • Feel free to add your favorite vegetables, like bell peppers or zucchini, for extra flavor and nutrition.
  • If you’re short on time, pre-cooked chicken can be a great shortcut for this recipe.

Variation

You can easily make this bowl vegetarian by omitting the chicken and adding more veggies or a protein source like chickpeas or beans. Additionally, you can switch up the cheese type to feta or goat cheese for a different flavor profile.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, but make sure to fully thaw and cook it properly according to guidelines before grilling.

2. Is this recipe gluten-free?
Yes, the ingredients in this recipe are all gluten-free, making it suitable for those with gluten intolerances or celiac disease.

3. How can I make this recipe more filling?
Add cooked quinoa or brown rice to the base for added fiber and complex carbohydrates, which will help keep you fuller for longer.


Enjoy making your Grilled Chicken Caprese Power Bowl for a tasty and healthy meal!

Print
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Grilled Chicken Caprese Power Bowl


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free, Low Carb, High Protein

Description

A delicious and healthy meal combining grilled chicken, fresh vegetables, and mozzarella, perfect for any day of the week.


Ingredients

Scale
  • 1 grilled chicken breast, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 ball fresh mozzarella, torn into chunks
  • 1/2 cucumber, sliced
  • 1/2 cup baby arugula or spinach
  • 1 tbsp olive oil
  • 1 tsp balsamic glaze (optional for topping)
  • Salt & pepper to taste

Instructions

  1. Season the chicken breast with olive oil, salt, and pepper. Grill it until golden and juicy, then slice it up.
  2. Layer your bowl with fresh arugula or spinach.
  3. Cut the cucumbers into rounds and halve the tomatoes.
  4. Tear the mozzarella into chunks and place them over the tomatoes.
  5. Place the grilled chicken slices over the greens, add in the veggies, drizzle with olive oil or balsamic glaze, and season to taste.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Keep some components separate for freshness.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 70mg

Keywords: chicken, caprese, healthy, bowl meal, grilled

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