Description
A delicious and healthy bowl featuring juicy grilled chicken, fresh broccoli, and rich creamy garlic sauce.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp paprika
- 4 cups broccoli florets
- 1/2 cup creamy garlic sauce
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine olive oil, lemon juice, garlic powder, and paprika.
- Add the chicken and coat it with the marinade. Let it sit for 15 minutes.
- Grill the chicken for 6-7 minutes on each side until fully cooked.
- Meanwhile, steam the broccoli florets until tender, about 5-7 minutes.
- Slice the grilled chicken and serve it over the broccoli, drizzling with creamy garlic sauce.
Notes
Marinate the chicken for at least 15 minutes for the best flavor. Use a steamer or microwave for the broccoli. Consider adding red pepper flakes for some spice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: grilled chicken, broccoli, creamy garlic sauce, healthy recipes, meal prep