Description
A colorful and healthy bowl featuring grilled chicken and fresh veggies, topped with ranch dressing for a delightful crunch.
Ingredients
Scale
- 1 boneless, skinless chicken breast
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt & pepper to taste
- 1 cup carrots, sliced and steamed or sautéed
- 1 cup chopped romaine lettuce
- 1/2 cup sliced cucumbers
- 2 tbsp ranch dressing (or light version if preferred)
Instructions
- Season & Grill the Chicken: Toss the chicken breast in olive oil, garlic powder, paprika, salt, and pepper. Grill or pan-sear for about 6 to 7 minutes on each side until golden brown and juicy.
- Cook the Carrots: Steam or sauté the sliced carrots with a pinch of salt and parsley until tender.
- Chop Fresh Veggies: Wash and chop the romaine lettuce and slice the cucumber into thin rounds.
- Build the Bowl: In a large bowl, arrange the grilled chicken, cooked carrots, chopped lettuce, and cucumber.
- Add the Dressing: Drizzle the ranch dressing over the top just before serving.
Notes
For added flavor, consider marinating the chicken before grilling. Leftover chicken can be used to save time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: healthy bowl, grilled chicken, veggies, ranch dressing, lunch idea, dinner recipe
