Description
A vibrant dish with grilled chicken, fresh veggies, and Mediterranean toppings, perfect for lunch or dinner.
Ingredients
Scale
- 2 large chicken breasts
- 2 tablespoons olive oil or olive oil spray
- Juice of 1 lime
- 2 garlic cloves, minced
- 1 teaspoon smoked paprika
Instructions
- Preheat your grill or skillet over medium heat.
- In a bowl, mix the olive oil, lime juice, minced garlic, and smoked paprika to create a marinade.
- Coat the chicken breasts in the marinade and let it sit for at least 15 minutes.
- Grill or cook the chicken for about 6-7 minutes on each side or until fully cooked through.
- Let the chicken rest for a few minutes before slicing.
- Serve the sliced chicken over a bed of rice or salad, and add your favorite Mediterranean toppings like feta cheese, olives, or cucumber.
Notes
Marinate the chicken longer for more flavor. Check for doneness with a meat thermometer (165°F / 75°C).
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 100mg
Keywords: chicken bowl, Mediterranean, meal prep, grilled chicken, healthy dinner