Description
A delicious twist on traditional burgers, packed with flavors from fresh herbs and creamy feta, topped with zesty tzatziki sauce.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 4 burger buns
- Tzatziki sauce (store-bought or homemade)
Instructions
- In a large bowl, combine ground chicken, feta cheese, parsley, mint, garlic, onion powder, oregano, salt, and pepper. Mix well until fully combined.
- Shape the mixture into 4 patties.
- Preheat a grill or skillet over medium heat. Cook the patties for 5-7 minutes per side, or until fully cooked through and internal temperature reaches 165°F.
- Toast the burger buns on the grill or skillet for 1-2 minutes.
- Assemble the burgers by placing a patty on each bun and topping with tzatziki sauce.
- Serve with your favorite side items.
Notes
Ensure the chicken is fully cooked to an internal temperature of 165°F. For extra flavor, let the patties rest in the fridge for about 30 minutes before cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 burger
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg
Keywords: Greek chicken burgers, healthy burgers, tzatziki sauce, summer grilling, flavorful chicken