Description
A colorful and nutritious omelette filled with fresh vegetables and cheese for a delightful breakfast or light lunch.
Ingredients
Scale
- 3 eggs
- 1/4 cup shredded cheese (cheddar or your fave)
- 1/4 cup diced bell peppers (red/yellow)
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cooked potatoes (cubed or roasted)
- 1/4 cup broccoli florets
- 1/4 cup mushrooms, sliced
- 1 tbsp olive oil or butter
- Salt & pepper to taste
- Fresh parsley for garnish
Instructions
- In a pan, heat olive oil and cook broccoli, mushrooms, bell peppers, and potatoes until tender.
- Beat eggs with a pinch of salt and pepper, then pour into a nonstick pan.
- Allow the eggs to set slightly; add cheese and some sautéed veggies, then fold and cook until golden.
- Serve the remaining sautéed veggies on the side.
- Garnish with fresh parsley and enjoy!
Notes
For extra flavor, add herbs like chives or basil to the egg mixture. Avoid overcooking the veggies for a nice crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Brunch
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 390mg
Keywords: omelette, veggies, breakfast, healthy, recipe