The Ultimate Guide to Gluten Free Puff Pastry: Brands, Recipes, and Baking Tips

Puff pastry is magic in a sheet—flaky, buttery, and oh-so-versatile. But for anyone living with celiac disease, a wheat allergy, or simply avoiding gluten for health reasons, finding that same magic in a gluten free puff pastry can feel like chasing a unicorn. Is it even possible?

The good news? Yes, it absolutely is! Whether you’re curious about store-bought options, want to try your hand at making it from scratch, or just need trusted recipes and baking tips, you’re in the right place.

This guide covers:

  • What gluten-free puff pastry actually is (and isn’t),
  • Which brands are worth your money,
  • How to make it at home without pulling your hair out,
  • And mouthwatering recipes to try right away.

We’ve even packed in expert tips, FAQs, and a handy keyword-rich guide to help you master the gluten-free puff pastry game once and for all. Let’s get rolling!

What Is Gluten-Free Puff Pastry?

Understanding Traditional vs. Gluten-Free Puff Pastry

At its core, puff pastry is a flaky, laminated dough made by folding butter into flour repeatedly. This process creates those signature crisp, airy layers that puff up in the oven. Now, the problem? Traditional puff pastry relies heavily on wheat flour, which contains gluten—a protein that gives dough elasticity and structure.

In contrast, gluten-free puff pastry swaps out that wheat flour for a blend of alternatives like rice flour, tapioca starch, and potato starch. These blends mimic the structure of gluten, but they behave a bit differently. That’s why gluten-free puff pastry can be a bit trickier to work with—but with the right techniques, it still delivers golden, flaky goodness.

Why Go Gluten-Free? Health, Allergy, and Lifestyle Reasons

People ditch gluten for all sorts of reasons. Some are diagnosed with celiac disease, a serious autoimmune condition triggered by gluten. Others might have a non-celiac gluten sensitivity or simply feel better without it. And let’s not forget folks trying to eat cleaner, reduce inflammation, or experiment with new diets like low-FODMAP or plant-based eating.

Whatever the motivation, the demand for gluten-free pastry sheets has exploded in recent years—and the baking world is finally catching up.

Common Ingredients in Gluten-Free Puff Pastry

Instead of one-size-fits-all wheat flour, most gluten-free puff pastries use a flour blend tailored for elasticity and structure. You’ll often see:

  • Rice flour
  • Tapioca or arrowroot starch
  • Xanthan gum (for binding)
  • Butter or plant-based fats

The goal? Layers that puff, flake, and don’t fall apart at the first touch. Done right, you’d be hard-pressed to tell the difference from the real thing.

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Top Gluten-Free Puff Pastry Brands Reviewed

1st Place: Schär Gluten-Free Puff Pastry – Best Overall

If you’re on the hunt for a gluten free puff pastry that delivers on taste, texture, and performance, look no further than Schär. It’s hands-down the gold standard. This brand offers a product that’s not only free of gluten but also manages to puff up beautifully, giving you those delightful flaky layers you crave.

Sure, it’s a bit delicate out of the box—prone to cracking if you rush—but with a little care (and patience), you’ll be amazed by the results. It’s especially great for recipes that need a lighter touch, like apple turnovers or veggie tarts. While the flavor is on the subtle side, that’s actually a plus—it lets the fillings shine.

2nd Place: Geefree Pastry Dough – Great for Savory Baking

Next up is Geefree, which bills itself as gluten-free pastry dough, though it’s more of a hybrid between puff pastry and pie crust. That’s not necessarily a bad thing! In fact, for savory dishes—think hand pies, empanadas, or chicken pot pie—Geefree really shines.

Its texture is denser and doesn’t puff as dramatically as others, but it’s incredibly sturdy and easy to work with. That means less frustration when shaping or transferring. Plus, it’s free of soy, corn, and nuts, which makes it suitable for many dietary needs.

Geefree’s dough doesn’t quite mimic the airy flakiness of traditional puff pastry, but it holds its own in savory gluten-free baking.

How These Compare to Traditional Options Like Dufour or Pepperidge Farm

Now, let’s be real—gluten free puff pastry is still catching up to the classic versions. Brands like Dufour, reviewed in Epicurious’s frozen puff pastry showdown, are praised for their buttery flavor and flawless flake. And while Pepperidge Farm is a solid backup (and dairy-free!), neither offers a gluten-free option nationwide just yet.

That said, Schär and Geefree are closing the gap fast. With continued innovation, it won’t be long before gluten-free options rival their wheat-filled cousins in every department.

How to Make Gluten-Free Puff Pastry at Home

Essential Ingredients: Gluten-Free Flour Blends, Butter, and Techniques

If you’re the DIY type—or just love a good baking challenge—making gluten free puff pastry at home is totally doable. It takes a bit more finesse than regular puff pastry, but the results are oh-so-rewarding.

Start with a good gluten-free flour blend that includes starches like tapioca or potato, plus a binder like xanthan gum or psyllium husk. These ingredients help mimic the elasticity of gluten, so your dough doesn’t crumble apart like a dry cookie.

Here’s a basic lineup to get you started:

  • 1 ½ cups gluten-free all-purpose flour
  • 1 tsp xanthan gum (if your blend doesn’t already have it)
  • 1 tsp salt
  • 1 cup cold butter (or vegan butter)
  • Ice water

Layering is key. You’ll use a technique called lamination, where cold butter is folded into the dough multiple times to create layers. That’s what gives puff pastry its famous lift.

Step-by-Step Process: Folding, Chilling, and Layering Tips

Start by mixing your dry ingredients, then cut in cold butter until the mix looks like coarse crumbs. Add ice water slowly, just enough to bring the dough together. Once formed, chill the dough for 30 minutes.

Now comes the magic: roll it out, fold it like a letter, chill again. Repeat this process 4–5 times. Every fold builds those dreamy, flaky layers you’re after.

The key? Keep everything cold. Cold dough = crisp layers. Warm dough = sad, greasy mess.

Common Mistakes and How to Avoid Them

It’s easy to go wrong, especially with gluten-free dough. Watch out for:

  • Overmixing, which can make dough gummy
  • Too much flour while rolling, which dries it out
  • Working too slowly, which melts the butter

Practice makes perfect—and even your flops will taste amazing.

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Best Recipes Using Gluten-Free Puff Pastry

Savory Recipes: Tarts, Quiches, and Puff Pockets

Let’s be honest—when it comes to gluten free puff pastry, the real fun starts in the kitchen. The savory possibilities alone are worth stocking a few sheets in your freezer. One of the easiest (and tastiest) ways to use it is in puff pastry tarts. Picture this: a crisp, flaky crust topped with goat cheese, roasted tomatoes, and a drizzle of balsamic glaze. Simple, elegant, and ready in under 30 minutes.

Craving something heartier? Whip up a quick quiche using a pastry shell made from gluten-free dough. Fill it with spinach, caramelized onions, and your favorite cheese for a dish that works for breakfast, lunch, or dinner.

And don’t forget about puff pockets! Think of them like homemade Hot Pockets—only way better. Just cut the dough into squares, fill with savory goodies (like mushrooms and cream cheese or spiced chicken and veggies), seal, bake, and devour.

Sweet Recipes: Fruit Tarts, Turnovers, and Napoleons

Got a sweet tooth? You’re covered. Gluten-free puff pastry is a dream for dessert lovers. Fruit tarts are the go-to—layer the pastry with a sweetened cream cheese base and fresh berries for a colorful, crowd-pleasing treat.

Apple turnovers are another easy win. Fill triangles of dough with cinnamon-sugar apples, seal the edges, and bake until golden brown. Bonus: your kitchen will smell amazing.

If you’re feeling fancy, try your hand at Napoleons. Layer baked pastry sheets with pastry cream and a dusting of powdered sugar. It’s a bit more effort, but the payoff? Huge.

For more delicious recipes, check out our recipe archive on Elara Recipes.

Where to Buy Gluten-Free Puff Pastry

Top Online Stores for Gluten-Free Puff Pastry

Tracking down quality gluten free puff pastry used to feel like a wild goose chase. Thankfully, it’s now much easier. You can snag top-rated brands like Schär and Geefree directly from their websites or from trusted online grocers.

Check out:

  • Amazon (for both Schär and Geefree)
  • Thrive Market or Vitacost (great for dietary-specific products)

Ordering online ensures freshness and convenience—and lets you skip the guesswork of wandering store aisles.

Best Supermarkets and Natural Food Chains That Carry It

Prefer in-person shopping? No problem. Many natural food chains and specialty stores now carry frozen gluten-free pastry dough. Look for it in the freezer section at:

  • Whole Foods Market
  • Sprouts Farmers Market
  • Wegmans
  • Natural Grocers
  • Fresh Thyme Market

Not every location stocks it, so call ahead or check the store’s website. Also, don’t overlook your local co-op—they often carry smaller, regional gluten-free brands worth trying.

By keeping an eye on both major retailers and niche markets, you’ll never be caught without flaky, gluten-free puff pastry magic on hand again.

gluten free puff pastry

Tips for Baking with Gluten-Free Puff Pastry

How to Handle and Thaw Gluten-Free Dough Without Cracking

Let’s face it—gluten free puff pastry isn’t as forgiving as the traditional kind. But don’t worry, with a few simple tricks, you’ll handle it like a pro. First things first: thaw it slowly. Always move the dough from the freezer to the fridge for a few hours (or overnight) instead of letting it sit on the counter. This keeps the dough from becoming too soft or sticky.

Once it’s chilled and pliable, unroll it gently. If cracks appear, don’t panic—just press the edges together or use a tiny bit of water as “glue.” A rolling pin can help even out thickness, but don’t overwork the dough. That’s where things can go south fast.

Also, keep some parchment paper handy. It not only helps with handling but makes transferring dough to baking trays a total breeze.

Getting the Perfect Flaky Texture Every Time

Here’s the golden rule for flakiness: cold dough, hot oven. You want to keep that butter inside the dough as cold as possible until it hits the heat. This way, it steams and creates those light, crispy layers we all love.

If you’ve got time, pop your prepared pastry back into the fridge for 10–15 minutes before baking. This step can make all the difference. Also, avoid overfilling your pastries—too much filling can weigh them down and make them soggy.

Brush the tops with egg wash for that golden shine, and always bake on the center rack for even puffing.

With the right care, gluten free puff pastry can be just as stunning as the classic.

FAQs

Is there gluten free puff pastry dough?

Yes! Gluten free puff pastry dough definitely exists and is becoming more widely available. Top brands include Schär and GeeFree, both of which offer frozen, ready-to-use sheets that work well for sweet or savory recipes. Some stores also stock local or boutique gluten-free brands.

Does gluten free phyllo dough exist?

Yes, but it’s much harder to find. While traditional phyllo dough is paper-thin and made with wheat, there are a few specialty gluten-free versions available through online retailers or small health food stores. One example is Orgran Gluten Free Lasagne Sheets, which some people use as a phyllo alternative in certain dishes, though the texture won’t be exactly the same.

Does Walmart have gluten free puff pastry?

Walmart occasionally carries gluten free puff pastry, usually through online ordering or select stores. They may stock GeeFree or Schär, but availability varies by location. It’s a good idea to check Walmart’s website and search for “gluten free puff pastry” with your ZIP code.

Is Sweet Loren’s puff pastry gluten free?

Nope, Sweet Loren’s does not currently offer puff pastry—gluten free or otherwise. They’re best known for their gluten free, dairy free, and non-GMO cookie doughs that are safe for celiacs and vegans alike.

Does Target carry gluten free puff pastry?

Sometimes. Target may carry Schär or other gluten free puff pastry products online or in their stores with large gluten-free selections. However, like Walmart, stock is inconsistent, so checking ahead online is best.

Is Sweet Loren’s celiac safe?

Yes! All of Sweet Loren’s products are certified gluten free, which means they meet strict standards and are tested to contain less than 20 ppm of gluten. They are considered safe for people with celiac disease.

Are M&Ms celiac safe?

Some varieties are. Plain M&Ms are generally gluten free, but flavors like pretzel, crispy, or certain seasonal editions may contain wheat or be made in shared facilities. Always check the label and look for the gluten-free certification if you have celiac disease.

Does Walmart carry Sweet Loren’s?

Yes, many Walmart locations do! Sweet Loren’s cookie dough is often stocked in the refrigerated section alongside Pillsbury. You can also order it through Walmart’s website if your local store doesn’t carry it.

What flour can celiacs not eat?

Celiacs must avoid any flour made from gluten-containing grains, including:
Wheat flour (all-purpose, bread flour, whole wheat)
Barley flour
Rye flour
Spelt flour
Kamut flour
Instead, stick to gluten-free flours like almond, rice, coconut, sorghum, and certified gluten-free oat flour.

Conclusion

Is Gluten-Free Puff Pastry Worth It?

Absolutely—it’s come a long way! While baking without gluten can feel like walking a tightrope, gluten free puff pastry proves that flaky, buttery, golden layers are still possible. With just a bit of patience and the right tools (plus our tips), you’ll be whipping up impressive pastries in no time.

Best Uses and Final Buying Tips

Whether you’re crafting sweet treats or savory delights, gluten-free puff pastry opens up a whole new world in the kitchen. Try trusted brands like Schär or Geefree, or go homemade if you’re feeling adventurous. Either way, your next puffed-up masterpiece is just a sheet away.

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