Description
A delightful and healthy dish featuring succulent shrimp and vibrant vegetables, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups mixed veggies (e.g., broccoli, bell peppers, zucchini)
- Lemon wedges for serving
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add shrimp to the skillet, season with thyme, oregano, salt, and pepper. Cook until shrimp are pink and opaque, about 3-4 minutes.
- Add mixed veggies to the skillet and stir-fry for an additional 5-7 minutes until veggies are tender.
- Serve hot with lemon wedges on the side.
Notes
Make sure to not overcook the shrimp; they should be just pink and firm. Feel free to change the mixed vegetables based on availability. For an extra kick, add red pepper flakes while cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg
Keywords: shrimp, healthy dish, quick meal, seafood, vegetable stir-fry