Description
A delightful and healthy meal featuring tender chicken breasts and sweet roasted baby carrots, coated in a fragrant garlic and herb mixture.
Ingredients
Scale
- 4 chicken breasts
- 2 cups baby carrots
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper.
- Place the chicken breasts in a baking dish and coat with the garlic herb mixture.
- Add the baby carrots around the chicken in the dish.
- Bake for 25-30 minutes or until the chicken is cooked through and carrots are tender.
- Garnish with fresh parsley before serving.
Notes
For added flavor, consider marinating the chicken in the garlic and herb mixture for a few hours before cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: chicken, carrots, garlic, healthy dinner, easy recipe