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Garlic Ginger Bok Choy Stir-Fry


  • Author: olivia
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and healthy stir-fry featuring bok choy, garlic, and ginger, perfect for busy weeknights.


Ingredients

Scale
  • 1 tbsp sesame oil
  • 45 baby bok choy, chopped
  • 1 tbsp vegetable oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, sliced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp brown sugar (optional)
  • 1/2 tsp crushed red pepper flakes
  • 1 tsp toasted sesame seeds

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic, grated ginger, and sliced green onions. Stir-fry for 1 minute.
  2. Add the chopped bok choy and stir-fry for 3–4 minutes until it is slightly wilted but still crisp.
  3. Stir in the soy sauce, rice vinegar, and brown sugar. Toss everything to coat and cook for 2 more minutes until heated through.
  4. Drizzle with sesame oil and sprinkle red pepper flakes and sesame seeds on top. Serve hot as a side or over rice!

Notes

Chop bok choy into even pieces for uniform cooking. Adjust the red pepper flakes for heat. You can add other vegetables or proteins for variation.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: stir-fry, bok choy, vegan recipe, quick meals, healthy cooking