Description
A quick and delicious Garlic Beef Stir-Fry Bowl featuring fresh ingredients and flavorful sauces, perfect for busy weeknights.
Ingredients
Scale
- 1/2 lb ground beef
- 1 cup cooked white rice
- 1/2 cup green beans, trimmed
- 1/2 cup carrots, julienned or thinly sliced
- 2 garlic cloves, minced
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tsp brown sugar
- 1 tsp cornstarch (optional, for thickening)
- 1 tbsp water
- 1 tbsp cooking oil (like canola or avocado)
- Salt & black pepper, to taste
Instructions
- Brown the ground beef in a skillet with a little oil. Add garlic and cook until fragrant and golden.
- Toss in green beans and carrots. Stir-fry for 3–4 minutes until they are tender-crisp.
- Mix soy sauce, oyster sauce, brown sugar, sesame oil, and water in a bowl. If you want a thicker sauce, add cornstarch. Pour this mixture into the pan and stir everything together.
- Cook white rice separately (or use leftovers).
- Scoop rice into your bowl, top with the beef and veggie stir-fry, and enjoy!
Notes
Serve hot. Add sesame seeds or chopped green onions for extra flavor. Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: easy stir-fry, garlic beef, quick dinner, weeknight meal, ground beef stir-fry