Description
Delightful pancakes combining ripe bananas and cottage cheese, perfect for breakfast or brunch.
Ingredients
Scale
- 1 ripe banana, mashed
- 1/2 cup cottage cheese
- 2 large eggs
- 1/2 cup oat flour (or blended rolled oats)
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
Instructions
- In a bowl, mash the ripe banana until smooth.
- Add cottage cheese, eggs, oat flour, baking powder, and vanilla extract. Mix until everything is combined well.
- Preheat a skillet over medium heat and lightly grease it.
- Pour the batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings, such as syrup, fruit, or nuts.
Notes
Make sure your banana is fully ripe for the best sweetness and flavor. Adjust the thickness of the batter as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 220
- Sugar: 6g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 120mg
Keywords: pancakes, banana, breakfast, cottage cheese, healthy